The Rockets plan to open the track every Saturday afternoon through the year with Coaching sessions on the last one or two Saturday each month. 

Tuesday nights are run through the year with temporary flood lighting during the winter. During the summer the coaching sessions alternate with the Club Series Races.

For dates please see the “Diary Dates” page.

The Coaching sessions are aimed at taking novice riders through club and regional racing and further as part of the British Cycling BMX Pathway.


The clubs qualified coaching team run sessions designed for the complete novice through to expert riders and they attend many of the races at Regional and national level to support the clubs members.

Group sizes on every session is 16 so you have to pre book via the Contact Us page. However if you turn up on the day and there is space it will be on a first come first served basis. If no space then you need to book in for the next session.

Non Members £8.00 members £6.00

A new rider has to be booked into a short individual session with a coach which will be organise on a different Saturday or Tuesday evening.

Groups are as follows

Group, 1 – 9.30 start 11.00  – expert riders which are National riders or the very best regional riders
Group, 2 – 11.30 start 1.00pm  – intermediate riders which are Regional riders
Group, 3 – 1.30 start 3.00pm Finish – club riders which are Club riders that have raced club races and Novice

The coaches will decide what group you or your child is in however if you want to discuss this we are all open to helping each rider and parent understand the criteria.

Please contact us if you have any questions.

Sessions are usually about 1 hour long but during the summer, in conjunction with British Cyclings Go Ride coaches we expect to run at least one full “Camp Day”.

Below we have a video by two of our coaches giving more information on club coaching and two videos made by Gillette World Sport by World Elite riders on various aspects of BMX Racing;